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Grilled Steak and Veggie Foil Packets

Tender steak pieces with potatoes and peppers sealed in foil packets and grilled to perfection. Gluten-free and zero-cleanup.

PROTEIN 36g
CALORIES 440
P:E RATIO 8.2
TIME 35m
YIELD 4
Opened foil packet revealing tender steak cubes with roasted potatoes and colorful vegetables
P:E 8.2
ELITE DENSITY

INVENTORY LIST

ORIGINAL VEGAN SWAP
1.5 lbs sirloin steak, cubed FLAVOR
4 medium potatoes, cubed small CARB BASE
2 bell peppers, diced FLAVOR
1 zucchini, sliced HIGH FIBER
3 tbsp olive oil FLAVOR
2 tbsp steak seasoning FLAVOR
4 sheets heavy-duty aluminum foil FLAVOR

MEAL PREP LOGISTICS

  • Storage: Refrigerate for up to 3 days.
  • Batching: Cut potatoes small so they cook through in the same time as the steak.
  • Reheat: Microwave 2-3 minutes or oven at 375°F for 10 minutes.

EXECUTION STEPS

01

THE MACRO PREP

Toss steak, potatoes, peppers, and zucchini with olive oil and steak seasoning.

02

THE MACRO PREP

Divide mixture among 4 large foil sheets.

03

VEGGIE STEAM-SAUTÉ

Fold foil into sealed packets, leaving room for steam.

04

HIGH HEAT SEAR

Grill over medium-high heat for 18-20 minutes, flipping once.

05

STEP 5

Carefully open packets (steam will escape) and serve.

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