Sheet Pan Chicken Fajita Bowls

Name: Sheet Pan Chicken Fajita Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 680g (1.5 lb) boneless skinless chicken breasts, sliced into strips; 2 large bell peppers (mixed colors), sliced (300g); 1 large onion, sliced into rings; 2 tablespoons olive oil; 1 tablespoon chili powder; 1 teaspoon cumin; 1 teaspoon smoked paprika; 1/2 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/2 teaspoon salt; 1/4 teaspoon cayenne pepper; 1 lime, juiced; Fresh cilantro for garnish

Juicy seasoned chicken with charred peppers and onions, all roasted on one sheet pan—perfect for building fajita bowls all week long.

PROTEIN 38g

CALORIES 336

P:E RATIO 11.3

TIME 30m

YIELD 4

Sheet pan loaded with seasoned chicken strips and charred fajita peppers and onions

P:E 11.3

ELITE DENSITY

680g (1.5 lb) boneless skinless chicken breasts, sliced into strips 38G PROTEIN

2 large bell peppers (mixed colors), sliced (300g) FLAVOR

1 large onion, sliced into rings FLAVOR

2 tablespoons olive oil FLAVOR

1 tablespoon chili powder FLAVOR

1 teaspoon cumin FLAVOR

1 teaspoon smoked paprika FLAVOR

1/2 teaspoon garlic powder FLAVOR

1/2 teaspoon onion powder FLAVOR

1/2 teaspoon salt FLAVOR

1/4 teaspoon cayenne pepper FLAVOR

1 lime, juiced FLAVOR

Fresh cilantro for garnish FLAVOR

Storage: Store in airtight containers in the fridge for up to 5 days.
Batching: Slice chicken strips to uniform thickness so they cook evenly.
Reheat: Microwave for 90 seconds to 2 minutes, or reheat in a skillet for 3-4 minutes.

EXECUTION STEPS

THE MACRO PREP

Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper.

THE MACRO PREP

Mix chili powder, cumin, paprika, garlic powder, onion powder, salt, and cayenne in a small bowl.

THE MACRO PREP

Toss chicken strips, peppers, and onion with olive oil and the spice mixture until evenly coated.

THE ASSEMBLY

Spread everything in a single layer on the sheet pan (use two pans if crowded).

STEP 5

Roast for 18-20 minutes, flipping once halfway through, until chicken is cooked through and vegetables are slightly charred.

STEP 6

Squeeze fresh lime juice over everything and garnish with cilantro.

STEP 7

Serve in bowls over cauliflower rice, in lettuce wraps, or with low-carb tortillas.

2,833 COMMUNITY PREPS THIS WEEK

Sheet Pan Chicken Fajita Bowls

INVENTORY LIST

MEAL PREP LOGISTICS

EXECUTION STEPS

THE MACRO PREP

THE MACRO PREP

THE MACRO PREP

THE ASSEMBLY

STEP 5

STEP 6

STEP 7

PRIMARY CATEGORY

RELATED INGREDIENTS

FULL EXECUTION PLANS