T7: Chain
Sweetgreen
The salad chain where real food meets real protein — bowls built for clean eating.
Sweetgreen is the gold standard for healthy fast-casual. Everything is seasonal, locally sourced, and transparently labeled. Their warm bowls and salads easily hit 30-40g protein, and the app makes customization effortless. Premium pricing, but you are paying for genuinely clean ingredients.
Menu Intelligence
Menu Items 6
Avg P:E Score 8.6
Menu Matrix
ID
Name
Type
Protein
Calories
P:E
Top Picks
1 33g
Harvest Bowl
Chicken, roasted sweet potatoes, apples, wild rice, and goat cheese. Balanced and filling.
2 41g
Chicken Pesto Parm
One of the highest-protein bowls on the menu. Chicken, pesto, parmesan, and grains.
3 29g
Crispy Rice Bowl
Blackened chicken, crispy rice, raw veggies. Add extra chicken (+$3.50) for 50g+ protein.