Beans
Protein.
Functional Definition
The systematic approach to beans nutrition. Optimized for high P:E ratios and macro density.
P:E Efficiency Index KEY INGREDIENT
Protein Target25-45g
2
Recipes Featuring This Ingredient
Showing Valid Protocols
System Cross-Referencing
EXPLORE Beans FURTHER
TECHNICAL FAQ
Our Beans protocols ensure a minimum of 30g protein per serving while optimizing for taste, cost, and prep efficiency.
Absolutely. Our faceted taxonomy allows you to intersect beans with goals, methods, and store constraints.